Mental Health Services

  • Individual Therapy

    Individual Therapy

    We work together to create goals, objectives, and treatment plans that meet your needs.

  • EMDR Consultation

    I am a Certified EMDR therapist and I offer both Individual and Group Consultation.

You can choose either in-person or telehealth sessions or a combination of both.

EMDRIA

EMDR is a structured therapy that encourages the patient to focus briefly on the traumatic memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the traumatic memories.